Do not Drink Water Before Eating, Can Cause Cancer!

To reduce the excessive eating a lot of people drink water first just before eating. Should eliminate the habit, if you want a drink before dinner, then do an hour before a meal.

Consuming too much water just before eating it makes you lose your appetite because the stomach becomes full. But drinking water immediately before eating will make the process of absorption of food by the enzyme becomes more difficult.

Because the water they drink it took 30 minutes to flow from the stomach into the intestines. So if you drink just before eating, have not had water to the intestine has been added to the foods that make the enzymes work more difficult.

Professor Hiromi Shinya, MD, an expert in enzyme that is also professor of medicine at Albert Einstein College of Medicine, USA, as quoted from his essay, 'The Miracle of Enzyme', Saturday (02/20/2010), suggested that drinking water is one hour before mealtimes.

Like the plants, he said there was a good period for drinking because of excessive irrigation on the plant will make a rotten and withered crops. So that there is an appropriate time period for the body to drink water.

Ideal way to meet the water needs for the body are: 1-3 glasses when I wake up in the morning 2-3 cups, one hour before lunch 2-3 cups, one hour before dinner.

According to note is that drinking water after waking up because of fluid loss should be quickly replaced when waking. Professor Hiromi do not recommend drinking water before bed but if very thirsty can be done one hour before bedtime.

Drinking water just before bed can prevent backflow. Although only the water, when mixed with stomach acid into the throat and can be inhaled into the lungs which feared the risk of suffering from pneumonia.

Get used to sleep with empty stomachs because the throat is designed so that no one goes into it except air. If there is any food or drinks, the stomach contents will spill up into the esophagus when you lay down. When that happens, your body will narrow windpipe and stop your breathing to prevent stomach contents into the throat.

Many incidents of people dying of a heart attack at dawn. The reason is because the acid that flows back as a result of eating or drinking late at night, and ends at the closed respiratory tract, then it does not irregular breathing, oxygen levels in the blood is reduced and ultimately less oxygen supply to the heart muscle.

Admittedly, the need to drink every person is different, but make it a habit to drink water 6-8 glasses per day (1.5 to 2 liters) for adults. If the weather is very hot as the person would need to drink more. Conversely those with weak digestive systems may experience diarrhea if you drink too much.

Number of water a person needs varies depending on the size of the person's body and what is considered appropriate for her body. Only fixed-time look at the ideal time to drink, outside needs another drink.

If the well water needs are met then you will rarely get sick. As water needs are met, the water will moisten the areas in which the body easily attacked by bacteria and viruses such as bronchial region (respiratory tube), gastric and intestinal mucosa. That way the immune system becomes active so that these areas become difficult to attack a virus or bacteria.

Conversely, if water is consumed less in the bronchial mucous membrane will become dehydrated and dried, which is produced in the sputum and bronchial secretions. If there is not enough water then the phlegm and mucus will stick to the bronchus which later became the proliferation of viruses and bacteria.

Water is important for the body. If no water people are not only malnourished, but impurities and toxins will also be accumulated in the cell and can not be excluded. The bad effects, it will accumulate toxins that damage the cells of which one gene can cause changes in gene into cancer cells.

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Thyroid gland?? Dangerous!

Thyroid is a small gland, with a diameter of 5 cm and is located in the neck, just below the Adam's apple. Both parts are connected by the isthmus of thyroid, so that the shape resembles the letter H or a bow tie. Under normal circumstances, the thyroid gland is not visible and barely palpable, but when enlarged, the doctor can feel it with ease and a lump can appear below or beside the Adam's apple.

Thyroid gland produces thyroid hormones, which control the body's metabolic rate. Thyroid hormones affect the body's metabolism speeds through two ways:
1. Almost every tissue stimulates the body to produce proteins 

2. Increasing the amount of oxygen used by cells.

If the cells are working harder, then the organs will work faster.
To produce the thyroid hormones, thyroid gland needs iodine, which is an element contained in foods and water. Thyroid gland iodine capture and process them into thyroid hormones. Once thyroid hormone is used, some of iodine in the thyroid gland hormones back and recycled for re-produce thyroid hormones.

Runit body has mechanisms to adjust the levels of thyroid hormones. The hypothalamus (located just above the pituitary gland in the brain) produces thyrotropin-releasing hormone, which causes the pituitary gland release of thyroid-stimulating hormone (TSH). According to its name, this TSH stimulates the thyroid gland to produce thyroid hormone. If the amount of thyroid hormone in the blood reaches a certain level, the pituitary gland produces more TSH in small amounts, if thyroid hormone levels in the blood decreases, the pituitary gland release more TSH. This is called feedback mechanism.

Thyroid hormone present in two forms:

1. Thyroxine (T4), is the form produced by the thyroid gland, have only a mild effect on the body's metabolic rate. 

2. Thyroxine converted in the liver and other organs into active form, namely tri-iodo-tironin (T3). This change generates about 80% of active hormones, whereas the remaining 20% is produced by the thyroid gland itself.
The changes of T4 into T3 in the heart and other organs, is influenced by various factors, including the body's needs from time to time. Most of the T4 and T3 are bound tightly to certain proteins in blood and are only active when not bound to this protein. In this way, the body maintaining the appropriate amount of thyroid hormone that speeds metabolism needs to remain stable.

In order for the thyroid gland functioning normally, then the various factors must be working properly: - Hypothalamus - Pituitary gland - Thyroid hormones (bonds with proteins in the blood and change T4 into T3 in the liver and other organs).

Symptoms
Hyperthyroidism - Fast-heartbeat - High blood pressure - Leather lembat & sweating a lot - Shaking - Fidget - Increased appetite accompanied by weight gain - Difficulty sleeping - Frequently defecate & diarrhea - Weak - Dry Skin on bones protruding and thickened - Eyes swollen, red & carpal tunnel syndrome prominent - Eyes sensitive to light - As if staring eyes - Confusion
Hypothyroidism - Slow-pulse - Hoarse voice - Talking to slow - Eyebrow loss - Eyelid down - No cold weather resistant - Constipation - Weight gain - Dry hair, thin, rough - The skin is dry, scaly, thick, rough dry skin on bones thickened, prominent - Carpal tunnel syndrome - Confusion - Depression - Dimension

DIAGNOSIS:
To determine the function of the thyroid gland, can do some laboratory examinations. One of the most frequently performed examination is measurement of TSH levels in the blood. This hormone stimulates the thyroid gland, so if underactive thyroid gland, the hormone levels are high, whereas if an overactive thyroid gland, the hormone levels are low.

Usually the checks should be done is the measurement of TSH and free T4 levels in blood. But it can also be measured levels of thyroxine binding globulin protein, because levels of abnormal proteins could lead to misunderstandings in evaluating the total thyroid hormone levels. Patients with kidney disease, some hereditary disease or anabolic steroid use had higher levels of low thyroxine binding globulin. Conversely, pregnant women, users of oral contraceptives or other estrogen, early-stage patients with hepatitis and some other diseases, thyroxine binding globulin levels are high.

Some checks can be performed on the thyroid gland. If there is suspected of growth within the thyroid gland, ultrasound examination, to determine whether this growth is a liquid or solid. Skening thyroid gland with radioactive iodine or Technetium, can show physical abnormalities in the thyroid gland. Skening thyroid can also help determine whether a region of thyroid function is normal, overactive or underactive.

If still not sure whether kelainannya located on the thyroid gland, or pituitary gland, then the examination of functional stimulation. On one of these examinations performed injecting intravenous thyrotropin-releasing hormone and blood tests to measure the response of the pituitary gland.

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The reason why cats never die despite not fall from the fifth floor.

You may never see a cat falling from high places and then turned around and can land smoothly and not get injured. Why can? What cats really have nine lives?This happens because the cat (and some other animals) have a system of balance and coordination are incredible. The system is what makes a cat, when dropped, will be realized in what position he fell. If he falls in the inverted position, he will immediately play the body so that his feet are on the bottom, and prepare for landing. Ga also home regangin landing legs. If the human falls from high places by foot down, it usually must be broken. If cats clever, they once turned down the leg, immediately stretch your legs so that the wind held down his body. And when in contact with the ground, legs bent to minimize the effects of immediate collapse.

The highest record ever recorded that the cat had fallen from a height of 46 floor level (although he fell he could mantul2 to kanopi2) and still be up and running with little limping. extraordinary right. If humans die tuh dah. But research shows that the higher the cat falls, the more bone is broken. But only until the fifth floor limit doang level. Moreover, the number of broken bones cat dropped dramatically, especially if higher.Now the secret is, cats (and some other animals) have what is called the terminal velocity, ie the maximum velocity of 60 miles per hour. When cats fall, do not fit the laws of physics, the speed falls to the cat grew older. Apparently, when the speed of a cat falling reach terminal velocity, at the time that cats feel most relaxed and comfortable. Then he began to stretch his legs like a squirrel jumps to reduce the effects of the fall. Well that's why the higher he falls, the more there is a chance for him to feel relaxed. That's also why if dijatuhin from a low place, he will not have time to feel relaxed. So the fall is more tasteless.

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5th most populous country, but a population of at least a little.

1.Greenland, DanishTotal population = 56 916; area 2.1756 million km2; density of 0.026 people/km2 Grønland / Kalaallit Nunaat is the island include the Arctic and Atlantic Oceans, is located to the northeast of Canada. Although geographically a part of North America, politically and historically Greenland is associated with Europe, specifically Iceland, Norway, and Danish. In an area larger than Alaska and about the size of Saudi Arabia there are 57 000 people and 2.85 million km3 of ice.

2.Falkland Islands, United KingdomTotal population 3060; area 12 173 km 2; density of 0.25 people/km2Falkland Islands is a group of two main islands and 776 smaller islands in the South Atlantic Ocean, 480 km from the coast of Argentina. Islands of the British Overseas Territory but has been the subject of claims of sovereignty to Argentina since the re-establishment of British rule in 1833. In the area around the size of Connecticut or Northern Ireland there were 3,000 men and 583 000 sheep.


3. Western Sahara, Morocco440 000 population; area 266 000 km2; density of 1.3 people/km2as-Sahra 'al-Gharbīyah is a region in North Africa, bordered by Morocco to the north, Algeria to the northeast, Mauritania to the east and south, and the Atlantic Ocean to the west. Kingdom of Morocco and the Polisario Front independence movement (and of the Sahrawi Arab Democratic Republic government) control of territory disputes. In the area around the size of Colorado or New Zealand there are 440 000 people, many of the sand and not much water.

4.MongoliaTotal population 2646487, 1564116 km2 area; density of 1.7 people/km2Mongol ULS is a country between Russia and mainland China in Central / East Asia. This is the second largest mainland country in the world (after Kazakhstan) and the most densely populated independent country. In the area about the size of Quebec or Iran, there are 2.6 million people and the world's smallest stock exchange.  

5.French Guiana, France187 056 population; area 90 000 km2; density of 2.1 people/km2Region Guyane He is a French overseas department, located on the northern coast of South America, bordered by Suriname (see numbers to the west, Brazil to the south and the north-west Atlantic to the north. Like the other overseas departments, French Guiana is also a French territory , one of the 26 regions of France, and is part of the French Republic. In the area about the size of Maine or Portugal, there are 187 000 people and spaceport. 

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A little about Bubble gum.

Chewing gum is candy which has a characteristic yaiut can be made to develop bubbles. The color is diverse and has a particular taste. Usually the gum is sticky and when the bubble spreading to some extent, then the bubble would burst and on the face. That's because chewing gum is more viscous than any chewing gum. But there are also brands like Hubba Bubba gum that is not sticky and tends to favor the children.Regular gum is mixed in the gum machine. Chewing gum can be found in stores.To inflate the ball with chewing gum, one can flatten the gum to the palate (roof of mouth) and then pressed to the back teeth. Then push out a little with his tongue and then inflated. If steps are done correctly, it will form a bubble that interesting.

History Until now the history of chewing gum is still unclear. But the historical evidence of the oldest discovered in 1993 by archaeologists in the form of three clumps of honey sweetener containing money that has been aged 9000 years who chewed by hunters in Sweden. But for the ancient Greek society, gum chewing habit common in the community. They chewed a resin of the mastic tree which originated from Turkey. Meanwhile in North America, indigenous peoples have the habit of chewing a substance made from pine resin which continue from generation to generation until the early 19th century which was then replaced with paraffin. Type * Gum Balls - shaped like a ball and coated. This is most often sold in bubble gum machines. In the United Kingdom is often referred to as 'Screwballs', as they are commonly found in the bottom of the ice cream. In the U.S., they are known as "Gum Balls."  

* Bubblegum - made with the characteristics in order to produce bubbles when blown.  

* Sugarfree gum - made with artificial sweeteners.  

* Candy & Gum combination - especially chewing gum that is found in some types of lollipop, like Charm Blow Pops.  

* Center Filled Gum - a rubber ball that is formed around a soft gum center or a liquid.  

* Slab Cut & Wrap Gum Gum - refers to a chewing gum wrapping machine of this type, usually in the form of slabs, cube, or cylinder shape.  

* Functional Gum - chewing gum with a practical function. Vibe Energy Gum, for example, using chewing gum as a delivery system of caffeine, ginseng, guarana, and green tea. 

 * Drug Gum - the gum that acts as a delivery system to add the drug into the saliva, by using this method, the drug will be more quickly get into the bloodstream than pills.  

* Gum Powder - flow freely in the form of powder or powder that is compressed into a unique shape.  

* Gum Sticks - rectangular, thin, flat, and like a plate.

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House of Gold

Of all the lost treasures of the world, Amber Room is one of the most famous. A room that was built completely from the gold-encrusted yellow and gold leaf, so incredibly beautiful that has long been known as the Eighth Wonders of the World. Building which was built in the year 1709, it was a place of King of Prussia until he gave as a gift to Russian Tsar Peter the Great in 1716. It remained in Russia for more than two hundred years and then disappeared. When the Nazis invaded Leningrad (St Petersburg) in 1941, the Soviets tried to hide their famous treasures. Tp however, not easily fooled nazi. It took 36 hours to retrieve the contents of the Amber Room in the ark, and the train was brought to the German city of Konigsberg. When the war ended in 1945, the Soviets tried to retake the Amber Room. But the eight wonders of the World was never seen again. Over the last sixty years, many countless rumors about the existence of Amber Room. Some say that was destroyed in the bombing of Konigsberg and there stating that it was buried somewhere in the Ore Mountains or buried in a submarine that sank to the bottom of the Baltic Sea. But now, German treasure hunters say they have discovered an underground cavern forgotten that beriisi with Nazi gold. And they believe that the Amber Room is also hidden inside. Opening the cave will be difficult, as it is known that the nazi booby-trap on their property with explosives.

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Curse Ridge No. 11 at AC Milan

AC Milan is one of the biggest clubs in Italy, maybe even the world. Until recently, AC Milan is the most successful club in the world because a successful team with the largest collection of international titles. In addition, in the domestic competition, AC Milan holds the title as Italy's most successful club in Europe, with seven Champions League titles and other achievements were lined up in European and World level.

But in the reality behind the glorious and long history of Milan, there is a prevailing myth until now, that player number one jersey with 11 mostly unsuccessful play at this club, although the status of star players coming though. At least this myth increasingly crowded open for discussion since the beginning of the millennium. Here are the players.

Rivaldo came to Milan with the World Cup star status in 2002. In Barcelona, Rivaldo is a superstar. Rivaldo's move to Milan became big news. Rivaldo became the player with the highest salaries in the club at that time. But what was given Rivaldo? Throughout the season, in Serie A Rivaldo menceploskan only five goals. Inevitably, the purchase of a failure of Milan's Rivaldo.

Although hardly a failure, Gilardino also can not be called successful. Gilardino failed to show sharp when the strengthening of Parma, who scored 24 goals during the second consecutive season. In Milan, Gilardino to be blunt. High expectations of the public will not pay off goal-tally. Even if the score, rarely Gilardino scored a decisive goal. Gilardino is not able to form the main pedestal assault Il Rossoneri

After hijrahnya Gilardino to Fiorentina, Boriello become the owner of this number. Boriello returned to Milan after spending the previous season on loan at Genoa. In Genoa Boriello very sharp and often decisive victory of Genoa. However, all is lost in Milan. Boriello very often struggled with injury after injury that continues to happen to him. After replacing the number to 22 at the beginning of 2009/10 season, only then can rediscover Boriello acuity and ferocity in front of goal.

Kaka's departure to Real Madrid brought grief. Results pre-season tests confirmed that Milan really need new and young striker Filippo Inzaghi considering the age of an increasingly elderly. Come Huntelaar. High hopes resting on the shoulders of Huntelaar. Instead, it often becomes Huntelaar bench warmers Milan, because never scored a goal in 13 games early Italian league. Huntelaar could be said failed in his first season at Milan.

Jose Mari, Spanish-born players played very well when uniformed Atletico Madrid. Milan was no doubt spend 10 million pounds of money to see his actions in front of goal. Instead, Jose Mari menceploskan only five goals from 52 appearances in Milan during the season 2000-2001. Lasted only one season in Milan, Jose Mari "repatriated" to Atletico Madrid for not sharp.

Maybe a lot of questions about Hernan Crespo are not included in the list of players who are less fortunate at the top. This is not another because during one season playing in Milan in 2004/2005 season, the status of Milan's Hernan Crespo was not due to a contract player, Crespo is still tied with Chelsea and coming to Milan on loan players. However, Crespo performance worthy thumbs up for playing all my heart in Milan. Crespo is the best performance in the Champions League, especially when removing Manchester United in the quarter-final and final against Liverpool at the party. Syangnya Milan then lost concentration and eventually defeated on penalties.

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